Category Archives: Wellness Category: Nutrition

See how ZYTO Technology uses galvanic skin response and biofeedback to measure your body’s coherence to stimuli

See how ZYTO Technology uses galvanic skin response and biofeedback to measure your body’s coherence to stimuli.

Posted in Wellness Category: Nutrition | Comments Off on See how ZYTO Technology uses galvanic skin response and biofeedback to measure your body’s coherence to stimuli

What is the Value of Dairy in Preventing Osteoporosis VS “Greens”

What is the value of dairy in preventing osteoporosis.  While it is true that all milk products are a rich source of calcium, there is still great debate as to whether dairy consumption truly maintains strong bones.  One of the problems … Continue reading

Posted in Wellness Category: Nutrition | Comments Off on What is the Value of Dairy in Preventing Osteoporosis VS “Greens”

Changing the Brain learning Memory Verses

Stress physiology is the perfect response to emotions of stress (fear, anxiety, worry, guilt, anger, etc.) — survival Stress doesn’t even need to be a real threat – Werewolves Can even be a real threat from memory! The body responds … Continue reading

Posted in Wellness Category: Nervous System-ANS, Wellness Category: Nutrition | Comments Off on Changing the Brain learning Memory Verses

Magic Bullet Meal Ratio Drink Milk, Banana, and Egg White Protein

We are always getting asked how to make our Meal Ratio shakes so we are starting to put together some videos on how to make Meal Ratio shakes.   Here is a simple one that all the products can be bought … Continue reading

Posted in Wellness Category: Nutrition | Comments Off on Magic Bullet Meal Ratio Drink Milk, Banana, and Egg White Protein

Shaker Meal Ratio drink milk, cashews, and egg white protein. Another example of how to make a quick and simple meal ratio shake from www.connectingtowellness.com

We are always getting asked how to make our Meal Ratio shakes so we are starting to put together some videos on how to make Meal Ratio shakes.   Here is a simple one that all the products can be bought … Continue reading

Posted in Wellness Category: Nutrition | Comments Off on Shaker Meal Ratio drink milk, cashews, and egg white protein. Another example of how to make a quick and simple meal ratio shake from www.connectingtowellness.com

To cut your risk of almost every variety of cancer by over 50% you need to exercise regularly and eat the recommended 5-13 servings of fruits/vegetables each day.

To cut your risk of almost every variety of cancer by over 50% you need to exercise regularly and eat the recommended 5-13 servings of fruits/vegetables each day.   A couple of years ago, the American Cancer Association announced that … Continue reading

Posted in Wellness Category: Nervous System-ANS, Wellness Category: Nutrition, Wellness Category: Strength | Comments Off on To cut your risk of almost every variety of cancer by over 50% you need to exercise regularly and eat the recommended 5-13 servings of fruits/vegetables each day.

Shaker Meal Ratio UltraMeal Strawberry and Water. No excuses for junk food or fast food.

We’ve added an Ultrameal Meal Ratio shake  (they are a complete meal ratio without any added food) to show how easy it is to make a metabolic drink instead of eating fast food or junk. We are always getting asked how to … Continue reading

Posted in Wellness Category: Nutrition | Comments Off on Shaker Meal Ratio UltraMeal Strawberry and Water. No excuses for junk food or fast food.

Shaker Meal Ratio drink V8 Splash, Cashews, Jay Robb Egg White Protein

We are always getting asked how to make our Meal Ratio shakes so we are starting to put together some videos on how to make Meal Ratio shakes.   Here is a simple one that all the products can be bought … Continue reading

Posted in Wellness Category: Nutrition | Comments Off on Shaker Meal Ratio drink V8 Splash, Cashews, Jay Robb Egg White Protein

Connecting to Wellness is a website and blog dedicated to helping people improve their health. This video helps those interested in using Connecting to Wellness website and blog understand how the website and Connecting to Wellness system works.

Posted in Wellness Category: Cardiovascular, Wellness Category: Feet-Arches, Wellness Category: Flexiblity, Wellness Category: Nervous System-ANS, Wellness Category: Nutrition, Wellness Category: Posture, Wellness Category: Strength, Wellness Cheat Sheets / Check Lists, Wellness Score Sheets | Comments Off on Connecting to Wellness is a website and blog dedicated to helping people improve their health. This video helps those interested in using Connecting to Wellness website and blog understand how the website and Connecting to Wellness system works.

Test your PH: Nearly 25 million Americans suffer with osteoporosis and the related complications of thin, porous bones prone to fracture

Nearly 25 million Americans suffer with osteoporosis and the related complications of thin, porous bones prone to fracture. Everyone believes that strong bones are merely the result of how much calcium you can pour down.  In reality, there are numerous … Continue reading

Posted in Wellness Category: Nutrition | Comments Off on Test your PH: Nearly 25 million Americans suffer with osteoporosis and the related complications of thin, porous bones prone to fracture