Category Archives: Wellness Category: Nutrition

How to Fill out your Connecting to Wellness Individual Score Sheet BMI

Posted on February 22, 2015 by admin

How to Fill out your Connecting to Wellness Individual Score Sheet BMI. This video is to help you fill out your Connecting to Wellness Individual Score Sheets to fill out the Master Score Sheet to get your individual Wellness Score. … Continue reading →

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See how ZYTO Technology uses galvanic skin response and biofeedback to measure your body’s coherence to stimuli

Posted on February 11, 2015 by admin

See how ZYTO Technology uses galvanic skin response and biofeedback to measure your body’s coherence to stimuli.

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What is the Value of Dairy in Preventing Osteoporosis VS “Greens”

Posted on February 7, 2015 by admin

What is the value of dairy in preventing osteoporosis.  While it is true that all milk products are a rich source of calcium, there is still great debate as to whether dairy consumption truly maintains strong bones.  One of the problems … Continue reading →

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Changing the Brain learning Memory Verses

Posted on February 4, 2015 by admin

Stress physiology is the perfect response to emotions of stress (fear, anxiety, worry, guilt, anger, etc.) — survival Stress doesn’t even need to be a real threat – Werewolves Can even be a real threat from memory! The body responds … Continue reading →

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Magic Bullet Meal Ratio Drink Milk, Banana, and Egg White Protein

Posted on February 3, 2015 by admin

We are always getting asked how to make our Meal Ratio shakes so we are starting to put together some videos on how to make Meal Ratio shakes.   Here is a simple one that all the products can be bought … Continue reading →

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Shaker Meal Ratio drink milk, cashews, and egg white protein. Another example of how to make a quick and simple meal ratio shake from www.connectingtowellness.com

Posted on January 27, 2015 by admin

We are always getting asked how to make our Meal Ratio shakes so we are starting to put together some videos on how to make Meal Ratio shakes.   Here is a simple one that all the products can be bought … Continue reading →

Posted in Wellness Category: Nutrition | Comments Off on Shaker Meal Ratio drink milk, cashews, and egg white protein. Another example of how to make a quick and simple meal ratio shake from www.connectingtowellness.com

To cut your risk of almost every variety of cancer by over 50% you need to exercise regularly and eat the recommended 5-13 servings of fruits/vegetables each day.

Posted on January 23, 2015 by admin

To cut your risk of almost every variety of cancer by over 50% you need to exercise regularly and eat the recommended 5-13 servings of fruits/vegetables each day.   A couple of years ago, the American Cancer Association announced that … Continue reading →

Posted in Wellness Category: Nervous System-ANS, Wellness Category: Nutrition, Wellness Category: Strength | Comments Off on To cut your risk of almost every variety of cancer by over 50% you need to exercise regularly and eat the recommended 5-13 servings of fruits/vegetables each day.

Shaker Meal Ratio UltraMeal Strawberry and Water. No excuses for junk food or fast food.

Posted on January 22, 2015 by admin

We’ve added an Ultrameal Meal Ratio shake  (they are a complete meal ratio without any added food) to show how easy it is to make a metabolic drink instead of eating fast food or junk. We are always getting asked how to … Continue reading →

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Shaker Meal Ratio drink V8 Splash, Cashews, Jay Robb Egg White Protein

Posted on January 21, 2015 by admin

We are always getting asked how to make our Meal Ratio shakes so we are starting to put together some videos on how to make Meal Ratio shakes.   Here is a simple one that all the products can be bought … Continue reading →

Posted in Wellness Category: Nutrition | Comments Off on Shaker Meal Ratio drink V8 Splash, Cashews, Jay Robb Egg White Protein

Connecting to Wellness is a website and blog dedicated to helping people improve their health. This video helps those interested in using Connecting to Wellness website and blog understand how the website and Connecting to Wellness system works.

Posted on January 19, 2015 by admin
Posted in Wellness Category: Cardiovascular, Wellness Category: Feet-Arches, Wellness Category: Flexiblity, Wellness Category: Nervous System-ANS, Wellness Category: Nutrition, Wellness Category: Posture, Wellness Category: Strength, Wellness Cheat Sheets / Check Lists, Wellness Score Sheets | Comments Off on Connecting to Wellness is a website and blog dedicated to helping people improve their health. This video helps those interested in using Connecting to Wellness website and blog understand how the website and Connecting to Wellness system works.