We are always getting asked how to make our Meal Ratio shakes so we are starting to put together some videos on how to make Meal Ratio shakes. Here is a simple one that all the products can be bought at Kroger or most grocery stores. We sell shaker cups at our office, not on the online store, yet. But, they have become more popular and can be bought almost anywhere now. We will add some Ultrameal Meal Ratio shakes next (they are a complete meal ratio without any added food).
