Author Archives: admin

About admin

Christian, Dad, Chiropractor, Wellness Coach, Church Goer, Soccer Enthusiast, and Beginning Guitarist

Shaker Meal Ratio UltraMeal Strawberry and Water. No excuses for junk food or fast food.

We’ve added an Ultrameal Meal Ratio shake  (they are a complete meal ratio without any added food) to show how easy it is to make a metabolic drink instead of eating fast food or junk. We are always getting asked how to … Continue reading

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Shaker Meal Ratio drink V8 Splash, Cashews, Jay Robb Egg White Protein

We are always getting asked how to make our Meal Ratio shakes so we are starting to put together some videos on how to make Meal Ratio shakes.   Here is a simple one that all the products can be bought … Continue reading

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Connecting to Wellness is a website and blog dedicated to helping people improve their health. This video helps those interested in using Connecting to Wellness website and blog understand how the website and Connecting to Wellness system works.

Posted in Wellness Category: Cardiovascular, Wellness Category: Feet-Arches, Wellness Category: Flexiblity, Wellness Category: Nervous System-ANS, Wellness Category: Nutrition, Wellness Category: Posture, Wellness Category: Strength, Wellness Cheat Sheets / Check Lists, Wellness Score Sheets | Comments Off on Connecting to Wellness is a website and blog dedicated to helping people improve their health. This video helps those interested in using Connecting to Wellness website and blog understand how the website and Connecting to Wellness system works.

Test your PH: Nearly 25 million Americans suffer with osteoporosis and the related complications of thin, porous bones prone to fracture

Nearly 25 million Americans suffer with osteoporosis and the related complications of thin, porous bones prone to fracture. Everyone believes that strong bones are merely the result of how much calcium you can pour down.  In reality, there are numerous … Continue reading

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Staying hydrated is one of the most important things you can do to promote health

What do Coffee, Tea, Alcohol and Soda have in common? Anything you drink with caffeine or alcohol can dehydrate you by turning off antidiuretic hormone in your kidneys. This hormone causes your kidneys to return water back to the body. … Continue reading

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Why we started Connecting to Wellness

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Cleaning out an annual detoxification or cleanse

Cleaning Out Even the American Cancer Association recognizes that around 80% of cancer is related to environmental toxins – from what we eat, drink, and breathe.  According to all sources, despite some futile efforts to control it, the toxic load … Continue reading

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Proven formula to improve your soccer skills Guaranteed to massively increase your confidence, make you fearless, and noticeably improve the way you play Soccer.

Order Soccer Positive Mastery

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How to Fill Out Meal Ratio Tracking Forms

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Connecting to Wellness Store

It is now easier than ever to reach your Health Goals with our new Connecting To Wellness Store.    Everything you need to complete your Health Goals is in the Connecting to Wellness Store.   Follow the link to check it out: … Continue reading

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