Author Archives: admin
Staying hydrated is one of the most important things you can do to promote health
What do Coffee, Tea, Alcohol and Soda have in common? Anything you drink with caffeine or alcohol can dehydrate you by turning off antidiuretic hormone in your kidneys. This hormone causes your kidneys to return water back to the body. … Continue reading
Why we started Connecting to Wellness
Cleaning out an annual detoxification or cleanse
Cleaning Out Even the American Cancer Association recognizes that around 80% of cancer is related to environmental toxins – from what we eat, drink, and breathe. According to all sources, despite some futile efforts to control it, the toxic load … Continue reading
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How to Fill Out Meal Ratio Tracking Forms
Connecting to Wellness Store
It is now easier than ever to reach your Health Goals with our new Connecting To Wellness Store. Everything you need to complete your Health Goals is in the Connecting to Wellness Store. Follow the link to check it out: … Continue reading
2015 Transformation Journal for Connecting to Wellness
The 2015 Connecting to Wellness Transformation Journal is now available. Transformation Journal for Connecting to Wellness 2015 Plan now to use your Transformation Journal daily. The following ways will help you receive the maximum benefits from your journal. YEARLY *List … Continue reading
osteoporosis
Nearly 25 million Americans suffer with osteoporosis and the related complications of thin, porous bones prone to fracture. Today, I’d like to start a series on the subject of calcium and strong bones. Everyone believes that strong bones are merely … Continue reading
Connecting to Wellness Coaching Testimonial
I started working with Dr. Schuler as a last ditch effort for some serious back issues. I was told by my MD that I had bulging and herniated disks that will require surgery. Painkillers didn’t work and PT wasn’t an … Continue reading