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preventing osteoporosis and maintaining strong bones: exercise
As we end the discussion on preventing osteoporosis and maintaining strong bones, let’s review what we know so far. In the last two weeks we have discussed that you need to keep your pH alkaline rather than acidic and we … Continue reading
Posted in Wellness Category: Strength
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See how ZYTO Technology uses galvanic skin response and biofeedback to measure your body’s coherence to stimuli
See how ZYTO Technology uses galvanic skin response and biofeedback to measure your body’s coherence to stimuli.
Posted in Wellness Category: Nutrition
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What is the Value of Dairy in Preventing Osteoporosis VS “Greens”
What is the value of dairy in preventing osteoporosis. While it is true that all milk products are a rich source of calcium, there is still great debate as to whether dairy consumption truly maintains strong bones. One of the problems … Continue reading
Posted in Wellness Category: Nutrition
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Changing the Brain learning Memory Verses
Stress physiology is the perfect response to emotions of stress (fear, anxiety, worry, guilt, anger, etc.) — survival Stress doesn’t even need to be a real threat – Werewolves Can even be a real threat from memory! The body responds … Continue reading
Posted in Wellness Category: Nervous System-ANS, Wellness Category: Nutrition
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Magic Bullet Meal Ratio Drink Milk, Banana, and Egg White Protein
We are always getting asked how to make our Meal Ratio shakes so we are starting to put together some videos on how to make Meal Ratio shakes. Here is a simple one that all the products can be bought … Continue reading
Posted in Wellness Category: Nutrition
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Daily Affirmations to help keep you connected by using your journal
One of the biggest challenges in today’s society with all the social media is staying connected to God to let His Spirit manifest in you to let His will influence the world. His will not yours is what will influence the … Continue reading
Posted in Wellness Category: Nervous System-ANS
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Join Medi-Share. Affordable, Biblical Healthcare
Join Medi-Share. Affordable, Biblical Healthcare. My family and I recently joined Medi-Share. If you follow the checklist and improve your score to wellness it will save you even more money with Medi-Share. Follow this link to sign up: http://bit.ly/1HnJzpj
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I Use to Do That
One of the reasons we started Connecting To Wellness was because of the vast number of patients that would say: “I use to do that.” But, I quit doing it for some reason or other. You give them nutritional advice: … Continue reading
Posted in Uncategorized, Wellness Cheat Sheets / Check Lists
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Shaker Meal Ratio drink milk, cashews, and egg white protein. Another example of how to make a quick and simple meal ratio shake from www.connectingtowellness.com
We are always getting asked how to make our Meal Ratio shakes so we are starting to put together some videos on how to make Meal Ratio shakes. Here is a simple one that all the products can be bought … Continue reading
Posted in Wellness Category: Nutrition
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To cut your risk of almost every variety of cancer by over 50% you need to exercise regularly and eat the recommended 5-13 servings of fruits/vegetables each day.
To cut your risk of almost every variety of cancer by over 50% you need to exercise regularly and eat the recommended 5-13 servings of fruits/vegetables each day. A couple of years ago, the American Cancer Association announced that … Continue reading
Posted in Wellness Category: Nervous System-ANS, Wellness Category: Nutrition, Wellness Category: Strength
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