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The body of the lowest freely movable vertebra always rotates toward the low side of the sacrum or the foundation upon which is rests, and rotates toward the high iliac crest when that crest is high as a result of … Continue reading
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Strength Exercise restores proper muscle to fat ratios, strengthens the body reducing chemical imbalance and stress Synergy Therapeutic Systems: Easy on the joints and affordable system that can be done anywhere. Description from their website: see video at www.backtolifechiropracticky.com: Our … Continue reading
Conditioning for ultimate performance Many people are unaware of the importance of stretching and conditioning the body before physical activity. We typically become so motivated to get up and go, our bodies are left to adjust without warming up. When … Continue reading
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Use this form to figure out your High Intensity Cardivascular Workout HIIT Calculator Form appropriate for your age. Always check with your health care provider before starting a high intensity workout. Check out this article on High Blood Pressure Have … Continue reading
Omega-3 Fatty Acids: Specifically docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), appear to improve neurotransmitter reception in the brain. DHA, in particular, protects neurons and glia from death by maintaining brain-derived neurotrophic factor (BDNF), a protein formed within the brain … Continue reading
Church Research on Metabolic Syndrome If you are intereseted in starting a church program please contact: backtolifeky1122@att.net
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