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Wellness Category: Feet-Arches

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Foot scanning has improved with the 3-D Foot Scanner from Footlevelers.

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Wellness Category: Posture

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The body of the lowest freely movable vertebra always rotates toward the low side of the sacrum or the foundation upon which is rests, and rotates toward the high iliac crest when that crest is high as a result of … Continue reading

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Wellness Category: Strength

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Strength Exercise restores proper muscle to fat ratios, strengthens the body reducing chemical imbalance and stress Synergy Therapeutic Systems: Easy on the joints and affordable system that can be done anywhere. Description from their website:  see video at www.backtolifechiropracticky.com: Our … Continue reading

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Wellness Category: Cardiovascular

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Use this form to figure out your High Intensity Cardivascular Workout HIIT Calculator Form appropriate for your age.  Always check with your health care provider before starting a high intensity workout.    Check out this article on High Blood Pressure  Have … Continue reading

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