Category Archives: Wellness Category: Nervous System-ANS

To cut your risk of almost every variety of cancer by over 50% you need to exercise regularly and eat the recommended 5-13 servings of fruits/vegetables each day.

Posted on January 23, 2015 by admin

To cut your risk of almost every variety of cancer by over 50% you need to exercise regularly and eat the recommended 5-13 servings of fruits/vegetables each day.   A couple of years ago, the American Cancer Association announced that … Continue reading →

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Connecting to Wellness is a website and blog dedicated to helping people improve their health. This video helps those interested in using Connecting to Wellness website and blog understand how the website and Connecting to Wellness system works.

Posted on January 19, 2015 by admin
Posted in Wellness Category: Cardiovascular, Wellness Category: Feet-Arches, Wellness Category: Flexiblity, Wellness Category: Nervous System-ANS, Wellness Category: Nutrition, Wellness Category: Posture, Wellness Category: Strength, Wellness Cheat Sheets / Check Lists, Wellness Score Sheets | Comments Off on Connecting to Wellness is a website and blog dedicated to helping people improve their health. This video helps those interested in using Connecting to Wellness website and blog understand how the website and Connecting to Wellness system works.

120 Commandments

Posted on December 11, 2014 by admin
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Health Crisis: Battle over the Mind

Posted on September 30, 2014 by admin
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Episode 1 The Blue Monster

Posted on July 28, 2014 by admin

Break the Stress Cycle by checking out this You Tube Video:

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The Connecting to Wellness Transformation Journal 2014 is ready

Posted on December 7, 2013 by admin

The Connecting to Wellness Transformation Journal 2014 is ready: Transformation Journal for Connecting to Wellness 2014 Remember to print out Journal and put in binder.  (make sure you have enough printer ink and paper / three hole punch).   Follow instructions … Continue reading →

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Problems caused by a L5 Subluxation

Posted on August 5, 2013 by admin

      A subluxation is a minor misalignment of the spine causing nerve interference.   Your body communicates from the brain through the spinal cord, spinal nerves and peripheral nervous system.  Your body communicates back to the brain through your nervous system.   … Continue reading →

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Wellness Category: Nervous System-ANS

Posted on April 17, 2011 by admin

Transformation Journal for Connected to Wellness 2013 is here so start goal setting. The strongest predictor of which men would get cancer decades later turned out not to be smoking or obesity, but rather the lack of a close relationship with … Continue reading →

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