What do we think is a great piece of cardio equipment that is practical and affordable that helps meet your Connecting to Wellness Cardio goals? Hands down my favorite is my Schwinn recumbent bike (older version 203) to do my Cardio exercise. It is low profile, quite so I can do other things while I work out, and easy to use to do my HIIT or other cardio programs. It is easy on the knees and nice on the lower back. I’ve been using the same Schwinn recumbent bike at home every week for years and years. Here is the newest version from Amazon:
Now you can buy through our website by clicking on the Amazon link.
