Do not know where to begin? Use the helpful form:
Connecting to Wellness Individual Score Sheets:
Adult Companion Forms: Please download to help complete your Connection to Wellness Checklist.
Children Companion Forms: Please download to help complete your Connection to Wellness Checklist.
Websites to help fill out forms:
Free Dieting.com (for Adult Tracking Sheet)
http://www.freedieting.com/tools/nutrient_calculator.htm (macro nutrient calculator)
http://www.freedieting.com/tools/childrens_ideal_weight.htm (for Childs Tracking Sheet)
Waist Hip Ratio Explanation: http://en.wikipedia.org/wiki/Waist%E2%80%93hip_ratio
Non Companion Forms:
http://www.elsonhaas.com/ (The Detox Diet by Dr. Elson Haas)
http://www.perfect-diet-tracker.com/download.html (diet log software)
http://nutritiondata.self.com/ (use to find inflamation factor of foods)
http://www.wikihow.com/Read-Nutrition-Facts-on-Food-Labels (How to Read A Food Label with video)
http://youtu.be/xpGPJTSblBM (How the Zyto Works)
Eat Well Workshop:
If you watch this video please donate to our next “Team Mission”. It is only $5 dollars and goes for a great cause. Learn more about “Team Mission” and how you can get involved.