Wellness Category: Cardiovascular

Use this form to figure out your High Intensity Cardivascular Workout HIIT Calculator Form appropriate for your age.  Always check with your health care provider before starting a high intensity workout. 

 

Check out this article on High Blood Pressure 

Have any question or need any help in this category.

 

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Christian, Dad, Chiropractor, Wellness Coach, Church Goer, Soccer Enthusiast, and Beginning Guitarist
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